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Spanish recipes: Breadcrumbs with garlic | Foods from Spain
  • Products & Recipes
  • Back
  • Serves
    4
  • Time
    30 minutes
  • Main product

    Spanish olive oil

  • Ideas for...
    A Brunch
    A Dinner
    A Lunch
    A Picnic
    A Traditional Menu

Recipe

Breadcrumbs with garlic

(Migas de pastor)

Difficulty: Easy  


 

  • Spanish recipe: Breadcrumbs with garlic. Photo by: Toya Legido/©ICEX.

    Spanish recipe: Breadcrumbs with garlic. Photo by: Toya Legido/©ICEX.

Wine Match
Federico Oldenburg/©ICEX

A young red, such as the carbonic maceration Rioja wines, is as classic and flavorsome as this age-old recipe. They make an excellent couple.

Ingredients
Metric System Units

Ing. Breadcrumbs with garlic. Migas de pastor
500 gr cardoon, trimmed and cut into squares
12 artichokes, peeled and trimmed
400 gr green beans
200 gr haricot beans, shellled
20 gr serrano ham, finely chopped
9 ml Maldon salt
300 ml chicken consommé
50 ml white wine
salt

Imperial UK Units

Ing. Breadcrumbs with garlic. Migas de pastor
1 lb cardoon, trimmed and cut into squares
12 artichokes, peeled and trimmed
14 oz green beans
7 oz haricot beans, shellled
0.625 oz serrano ham, finely chopped
0.25 fl. oz Maldon salt
10.5 fl. oz chicken consommé
1.75 fl. oz white wine
salt

US Units

Ing. Breadcrumbs with garlic. Migas de pastor
1 lb cardoon, trimmed and cut into squares
12 artichokes, peeled and trimmed
1.75 cup green beans
0.875 cup haricot beans, shellled
20 gr serrano ham, finely chopped
0.125 cup Maldon salt
1.375 cup chicken consommé
0.25 cup white wine
salt

     
     
     
Preparation

Cut the bread into very small pieces, sprinkle with water, salt and pimentón and leave to stand for one hour. Heat the Spanish olive oil in the frying-pan and fry the garlic and peppers (seeded and chopped). Add the breadcrumbs and cumin and stir. Fry until golden. Finally, add the well-fried pork fat.

Preparation: Escuela Superior de Hostelería y Turismo de Madrid

Presentation

Serve very hot in the cooking dish.

Nutritional Facts

Energy (kcal): 394
Energy (kJ): 1,648
Protein (g): 7.2
Fat (g): 15.8
Carbohydrates (g): 59.7
Fiber (g): 3.2
Iron (mg): 1
Magnesium (mg): 31.2

Information provided by: The Spanish Nutrition Foundation (FEN)

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