Jul 31 2020

Migas (breadcrumbs with garlic)

Learn how to cook a traditional spanish recipe: Migas (breadcrumbs with garlic)

Ingredients

400 gr dry bread
6 garlic cloves
2 red peppers
6 slices of pork fat
200 ml Spanish olive oil
1 tbs pimentón
water
salt

Preparation

Cut the bread into very small pieces, sprinkle with water, salt and pimentón and leave to stand for one hour. Heat the Spanish olive oil in the frying-pan and fry the garlic and peppers (seeded and chopped). Add the breadcrumbs and cumin and stir. Fry until golden. Finally, add the well-fried pork fat.

Preparation: Escuela Superior de Hostelería y Turismo de Madrid

Spanish recipe: Breadcrumbs with garlic. Photo by: Toya Legido/©ICEX.

Presentation

Serve very hot in the cooking dish.

Wine Match

Federico Oldenburg/©ICEX

A young red, such as the carbonic maceration Rioja wines, is as classic and flavorsome as this age-old recipe. They make an excellent couple

Nutritional Facts

Energy (kcal): 394
Energy (kJ): 1,648
Protein (g): 7.2
Fat (g): 15.8
Carbohydrates (g): 59.7
Fiber (g): 3.2
Iron (mg): 1
Magnesium (mg): 31.2

Information provided by: The Spanish Nutrition Foundation (FEN)

Where we are
Foods Wines from Spain Alimentos de España
Spain Food Nation

Pº de la Castellana 278 - 28046 Madrid

industria.alimentaria@icex.es