Jul 31 2020

Andalusian fried fish

Learn how to cook a traditional spanish recipe: Andalusian fried fish

Ingredients

500 gr anchovies
250 gr dogfish, in cubes and marinated
4 red mullets
250 gr baby squid
250 gr baby hakes
200 gr flour for friying
100 ml Spanish olive oil
1 lemon
salt

Preparation

Wash the fish and season with salt. Dip in flour and shake to remove any excess. Fry in plenty of hot olive oil.

Preparation: Escuela Superior de Hostelería y Turismo de Madrid

Spanish recipe: Andalusian fried fish. Photo by: Toya Legido/©ICEX.

Presentation

Serve on a dish with lemon wedges.

Wine Match

Federico Oldenburg/©ICEX

A well-chilled Manzanilla from Sanlúcar, with its saline and almond touches, is a perfect choice for accompanying a selection of fried fish.

Nutritional Facts

Energy (kcal): 428
Energy (kJ): 1,791
Protein (g): 48.1
Fat (g): 18.7
Carbohydrates (g): 18.1
Magnesium (mg): 92
Iron (mg): 11.02
Riboflavin (mg): 0.5

Information provided by: The Spanish Nutrition Foundation (FEN)

Where we are
Foods Wines from Spain Alimentos de España
Spain Food Nation

Pº de la Castellana 278 - 28046 Madrid

industria.alimentaria@icex.es