Artichokes are a real wine killer. The lemon in this dish, though, helps to 'tame' it, and it can be matched with a full-bodied wine, like a Fino Amontillado sherry.
Preserved Artichokes Hearts with Anchovies and Lemon
Preparation
Take 4 artichokes hearts, cut them in half and place on a wide dish. Lay an anchovy on top of each piece of artichoke and drizzle with Spanish extra olive oil. Finish with a few drops of lemon juice (No additional salt is necessary because of the salt in the anchovies).
Preparation: Sonia Fuentes/©ICEX.
Nutritional Facts
Energy (kcal): 110
Energy (kJ): 460
Protein (g): 5.7
Fat (g): 6.3
Carbohydrates (g): 7.7
Fibre (g): 2
Vitamin B12 (µg): 0.4
Iron (mg): 2.1
Vitamin D (µg): 1.5
Information provided by: The Spanish Nutrition Foundation (FEN)
10 minutes
- 4 artichoke hearts
- 1 premium anchovies preserve
- Spanish extra virgin olive oil
- 1 lemon juice
- 4 artichoke hearts
- 1 premium anchovies preserve
- Spanish extra virgin olive oil
- 1 lemon juice
- 4 artichoke hearts
- 1 premium anchovies preserve
- Spanish extra virgin olive oil
- 1 lemon juice
Wine match