Aug 05 2021

The History Behind Canned Food: a Delicious, Versatile and Healthy Way to Eat at Any Time

Canned food is a delicious, versatile and healthy way to enjoy a meal at any time of the year. We enjoy sardines, white tuna, octopus, piquillo peppers and many other can-ripened products thanks to the highly refined way the food is cured and preserved in the cans.

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However, over the past decade, people have made the mistake of associating canned food with an unbalanced diet. This myth is far from the truth. In Spain and Portugal, they see cans as small packages of gold —not only because they are a unique delicatessen that can be enjoyed all year, but also because they contain many healthy properties. Whether it's tuna, salmon or sardines, canned fish has high levels of valuable omega-3 fatty acids and vitamins such as D and B2.
Why not enjoy some sardines with a slice of bread and a nice glass of Verdejo?
If you would like to purchase some quality canned foods from Spain visit La Tienda.
Author: Laura D’Ocon

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Foods Wines from Spain
Trade Commission of Spain in Düsseldorf

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