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Migas (breadcrumbs with garlic)


Cut the bread into very small pieces, sprinkle with water, salt and pimentón and leave to stand for one hour. Heat the Spanish olive oil in the frying-pan and fry the garlic and peppers (seeded and chopped). Add the breadcrumbs and cumin and stir. Fry until golden. Finally, add the well-fried pork fat.

Preparation: Escuela Superior de Hostelería y Turismo de Madrid

Spanish recipe: Breadcrumbs with garlic. Photo by: Toya Legido/©ICEX.


Serve very hot in the cooking dish.


Nutritional Facts

Energy (kcal): 394
Energy (kJ): 1,648
Protein (g): 7.2
Fat (g): 15.8
Carbohydrates (g): 59.7
Fiber (g): 3.2
Iron (mg): 1
Magnesium (mg): 31.2


 Information provided by: The Spanish Nutrition Foundation (FEN)


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