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Andalusian fried fish

Preparation

Wash the fish and season with salt. Dip in flour and shake to remove any excess. Fry in plenty of hot olive oil.

Preparation: Escuela Superior de Hostelería y Turismo de Madrid

Spanish recipe: Andalusian fried fish. Photo by: Toya Legido/©ICEX.

Presentation

Serve on a dish with lemon wedges.

Nutritional Facts

Energy (kcal): 428
Energy (kJ): 1,791
Protein (g): 48.1
Fat (g): 18.7
Carbohydrates (g): 18.1
Magnesium (mg): 92
Iron (mg): 11.02
Riboflavin (mg): 0.5

   

 Information provided by: The Spanish Nutrition Foundation (FEN)

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