(+34) 913 497 100



Feminine complexity, between the sea and flowers


Using a very little oil in a frying pan, sear the three types of fish, skin side down first. Then turn and sear until thoroughly cooked. Set aside.

Sea bass
Liquidize the strawberries, strain and reduce in a small pan until syrupy in texture.

Brown the banana on both sides in the clarified butter. Keep the butter. Reduce the cream to sauce consistency, then add the curry powder. Mix well and set aside.

Red mullet
Slightly reduce the orange juice and add the coconut milk. Reduce until sauce consistency, then add the dried orange peel and set aside.

Spanish recipe: Feminine complexity, between the sea and flowers. Photo by: Toya Legido/©ICEX.


Plate the three fish into bite-size pieces, each with its accompaniments: the sea bass with a thin slice of strawberry, escarole, dianthus, basil microgreens and strawberry sauce; the sole with a thin slice of banana, baby mesclun leaves, violets, spring onion microgreens and curry sauce; and the red mullet with a large orange segment inside, together with the nasturtium, the mizuna leaf, basil, Hawaii salt and the coconut and orange sauce. Add a little extra virgin olive oil.

Chef's Remark:

"As I see it, this is a feminine dish, with subtle aromas and the perfume of flowers. We serve it as three dishes in one, or you could prepare and serve each fish on its own, increasing the quantities accordingly."
Preparation by: Montse Estruch
Close cookie popup


Foodswinesfromspain.com use both our own and third-party cookies for exclusively internal and analytical purposes. They enable us to remember, control and understand how users navigate through our website so we are able to offer services based on information from the user's browser. Some cookies belong to third parties located in countries where the legislation does not guarantee a suitable level of data protection. Click here for more information about our cookie policy. You can accept all cookies by clicking on "Accept" button or you can configure or reject them by clicking on "Settings".